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	<title>meansoybean&#187; recipe</title>
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	<link>http://meansoybean.com</link>
	<description>a vegan blog about nothing in particular... ok, fine, it&#039;s mostly about the food</description>
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		<item>
		<title>Eating in: Leek &amp; tatsoi tart</title>
		<link>http://meansoybean.com/2011/10/eating-in-leek-tatsoi-tart/</link>
		<comments>http://meansoybean.com/2011/10/eating-in-leek-tatsoi-tart/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 04:01:38 +0000</pubDate>
		<dc:creator>meansoybean</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[VeganMofo 2011]]></category>

		<guid isPermaLink="false">http://meansoybean.com/?p=4159</guid>
		<description><![CDATA[This thing looks fancy but it&#8217;s really easy if you&#8217;ve got prepared puffed pastry in the freezer. Besides having to think ahead to thaw the pastry, it makes for a fairly quick and light lunch option, or side. Leek &#038; tatsoi tart Serves 2 to 4 1/2 package of puff pastry, thawed 6 to 8 [...]]]></description>
		<wfw:commentRss>http://meansoybean.com/2011/10/eating-in-leek-tatsoi-tart/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Minestrone with beet greens</title>
		<link>http://meansoybean.com/2011/07/minestrone-with-beet-greens/</link>
		<comments>http://meansoybean.com/2011/07/minestrone-with-beet-greens/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 02:35:01 +0000</pubDate>
		<dc:creator>meansoybean</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://meansoybean.com/?p=3973</guid>
		<description><![CDATA[This week&#8217;s CSA basket got a little bulkier: beets, radishes, garlic scapes, a salad mix, and some snow peas. The beets still had their greens, which are supposed to contain lots of iron, and I was determined to eat them (I usually throw em into the composter). Despite the hot weather I decided to make [...]]]></description>
		<wfw:commentRss>http://meansoybean.com/2011/07/minestrone-with-beet-greens/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Mushroom &amp; Asparagus Risotto</title>
		<link>http://meansoybean.com/2011/06/mushroom-asparagus-risotto/</link>
		<comments>http://meansoybean.com/2011/06/mushroom-asparagus-risotto/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 02:48:21 +0000</pubDate>
		<dc:creator>meansoybean</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://meansoybean.com/?p=3929</guid>
		<description><![CDATA[Last week&#8217;s CSA basket contained asparagus, green onions and various green-leafed goodies. I wanted to make something special with the asparagus and decided on risotto. I don&#8217;t usually make this kind of dish but I was inspired by Babette&#8217;s post. The following recipe is efficient, in that you can re-use the blanching water to make [...]]]></description>
		<wfw:commentRss>http://meansoybean.com/2011/06/mushroom-asparagus-risotto/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Cran-tastic lemon pancakes</title>
		<link>http://meansoybean.com/2011/04/cran-tastic-lemon-pancakes/</link>
		<comments>http://meansoybean.com/2011/04/cran-tastic-lemon-pancakes/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 14:54:56 +0000</pubDate>
		<dc:creator>meansoybean</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://meansoybean.com/?p=3740</guid>
		<description><![CDATA[Whew! It&#8217;s been awhile since I&#8217;ve posted a new recipe! Having no bread in the house, and it being a lazy Saturday morning, I whipped up some pancakes. Lemons and cranberries &#8212; how can you go wrong with that? Cran-tastic lemon pancakes 1 1/4 cup unbleached flour 2 teaspoons baking powder 2 tablespoons brown sugar [...]]]></description>
		<wfw:commentRss>http://meansoybean.com/2011/04/cran-tastic-lemon-pancakes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Juice it: Tonique à la meansoybean</title>
		<link>http://meansoybean.com/2011/02/juice-it-tonique-a-la-meansoybean/</link>
		<comments>http://meansoybean.com/2011/02/juice-it-tonique-a-la-meansoybean/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 21:06:15 +0000</pubDate>
		<dc:creator>meansoybean</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://meansoybean.com/?p=3578</guid>
		<description><![CDATA[A Tonique from Aux Vivres is good for what ails you. Seriously! It&#8217;s swimming with apple, lemon and ginger juices. But at $6, for a 12 ounce glass, it can get pricey. I was gifted a centrifugal juicer last month and was set on figuring out the recipe. I&#8217;m glad to say I succeeded on [...]]]></description>
		<wfw:commentRss>http://meansoybean.com/2011/02/juice-it-tonique-a-la-meansoybean/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Veganmofo: BBQ Jackfruit Enchiladas with Teese Nacho Sauce</title>
		<link>http://meansoybean.com/2010/11/veganmofo-bbq-jackfruit-enchiladas-with-teese-nacho-sauce/</link>
		<comments>http://meansoybean.com/2010/11/veganmofo-bbq-jackfruit-enchiladas-with-teese-nacho-sauce/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 05:01:45 +0000</pubDate>
		<dc:creator>meansoybean</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan mofo 2010]]></category>

		<guid isPermaLink="false">http://meansoybean.com/?p=3181</guid>
		<description><![CDATA[I don’t know how this food combination seeped into my brain but I find the texture of the jackfruit really works well in an enchilada format. ]]></description>
		<wfw:commentRss>http://meansoybean.com/2010/11/veganmofo-bbq-jackfruit-enchiladas-with-teese-nacho-sauce/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Veganmofo: Not Shepherd&#8217;s Pie</title>
		<link>http://meansoybean.com/2010/11/veganmofo-not-shepherds-pie/</link>
		<comments>http://meansoybean.com/2010/11/veganmofo-not-shepherds-pie/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 05:01:52 +0000</pubDate>
		<dc:creator>meansoybean</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan mofo 2010]]></category>

		<guid isPermaLink="false">http://meansoybean.com/?p=3100</guid>
		<description><![CDATA[I'll be honest; I actually don't like making Shepherd's Pie with TVP -- dry or ready-made -- because I think it tries too hard to replace ground beef and fails.]]></description>
		<wfw:commentRss>http://meansoybean.com/2010/11/veganmofo-not-shepherds-pie/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Veganmofo: Tacos &amp; Pebre. It&#8217;s what&#8217;s for dinner.</title>
		<link>http://meansoybean.com/2010/11/veganmofo-tacos-pebre-its-whats-for-dinner/</link>
		<comments>http://meansoybean.com/2010/11/veganmofo-tacos-pebre-its-whats-for-dinner/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 05:01:03 +0000</pubDate>
		<dc:creator>meansoybean</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[montreal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan mofo 2010]]></category>

		<guid isPermaLink="false">http://meansoybean.com/?p=3065</guid>
		<description><![CDATA[My favourite weekday fancy-pants dinner? Taco night. ]]></description>
		<wfw:commentRss>http://meansoybean.com/2010/11/veganmofo-tacos-pebre-its-whats-for-dinner/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Veganmofo: Naked Waffeltorte</title>
		<link>http://meansoybean.com/2010/11/veganmofo-naked-waffeltorte/</link>
		<comments>http://meansoybean.com/2010/11/veganmofo-naked-waffeltorte/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 05:01:51 +0000</pubDate>
		<dc:creator>meansoybean</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan mofo 2010]]></category>

		<guid isPermaLink="false">http://meansoybean.com/?p=3009</guid>
		<description><![CDATA[I honestly didn't set out to make a torte, but when I saw these torte wafers at Adonis....]]></description>
		<wfw:commentRss>http://meansoybean.com/2010/11/veganmofo-naked-waffeltorte/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Veganmofo: Figgy Pancakes</title>
		<link>http://meansoybean.com/2010/11/veganmofo-figgy-pancakes/</link>
		<comments>http://meansoybean.com/2010/11/veganmofo-figgy-pancakes/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 05:01:38 +0000</pubDate>
		<dc:creator>meansoybean</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan mofo 2010]]></category>

		<guid isPermaLink="false">http://meansoybean.com/?p=2997</guid>
		<description><![CDATA[It's no secret how I like pancakes. But one secret I'll share is that...]]></description>
		<wfw:commentRss>http://meansoybean.com/2010/11/veganmofo-figgy-pancakes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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